Explain how you would usually cope with this stressor.

Question

Description

Wellness in the workplace is essential to job performance, job satisfaction, and safety. Working in health care settings can be especially stressful considering the nature of the environment and the delicate information you will be privy to. Part of “wellness” is the ability to identify when you are feeling stressed and using constructive tactics to cope with stressors. For this assignment, discuss the following:

Reflect on a time when you were feeling stressed. How did you know you were feeling stressed? Explain how you would usually cope with this stressor.

Complete the “Coping with Stress Inventory” https://www.hsnsudbury.ca/portalen/cardiacrehab/Cardiac-Pulmonary-Rehabilitation-Program/Cardiac-Rehabilitation-Program/Stress/Coping-with-Stress-Inventory

Considering the results of the Coping with Stress Inventory, explain how the use of constructive tactics could or did help you to effectively cope with stressors.